An unexpected pregnancy can leave you with a lot of questions.

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What should you do next? How can you support your partner? What will becoming a father mean for your future?

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You do not have to figure it out alone. Our men’s mentoring program offers a confidential and supportive place to talk with someone who understands the responsibilities, questions, and concerns men may face during pregnancy and fatherhood.

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What Should I Do If She Thinks She Is Pregnant?

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Stay calm and listen

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Your partner may be experiencing many different emotions. Give her time to talk, listen to her concerns, and let her know she does not have to face the situation alone.

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Encourage her to confirm the pregnancy

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A missed period does not always mean pregnancy. Encourage her to take a pregnancy test and schedule an appointment to receive accurate information and discuss the next steps.

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Learn about your options together

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Take time to gather reliable information before making decisions. We can answer questions and help you both better understand your options and available resources.

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Avoid pressure

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This is an important and personal decision. Let her know you care about her and are willing to talk through the situation without pressuring her.

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Find support for yourself

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Your questions and concerns matter too. Talking with a male mentor can help you work through what you are feeling and prepare for the decisions and responsibilities ahead.

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Fatherhood Lessons and One-on-One Support

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Becoming a good father does not mean having all the answers. It means being willing to learn, grow, and be present.

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Our men’s program includes:

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• One-on-one mentoring with an experienced father

• Practical fatherhood lessons

• Guidance for supporting your partner

• Information about pregnancy, parenting, and infant care

• Help understanding the responsibilities of fatherhood

• Encouragement as you prepare for the future

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Lessons provide practical examples and advice based on the real situations fathers may face. They are designed to be easy to follow and may be completed at your own pace.

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Your Role Matters

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You may feel uncertain, overwhelmed, or unprepared, but your involvement can make a meaningful difference.

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Whether you are preparing for your first child or simply need someone to talk with, we are here to support you as you take the next step.

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Contact us to learn more about men’s mentoring or to schedule a confidential appointment.

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This center does not perform or refer for abortions. This information is intended for general education purposes only and should not be relied upon as a substitute for professional and/or medical advice.